| 9. 7km Painultimate - Canning / Mt Henry Bridge Run (roll over photo for overhead view) |
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This classic 2-Bridge loop starting from the Rowing club next to Canning Bridge is a favourite of runners and rowers. Exactly 7km in length the run is a perfect distance for a half hour at pace run. The picturesque river and parks are a welcome distraction while completing the loop and the Mount Henry underpass (pictured below) marks the halfway point and punch location. The final long curve leading back alongside the freeway to the Canning Bridge is a killer but once up on the Bridge it's a short sprint to the finish point.
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